Welcome to the Simply Good Company
Whole-Hearted products that represent the best of both Old and New experience, thinking and practice on some Big Ideas… and deal with them simply and accessably – our aim at Simply Good is to inspire and empower.
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3 Meditation Audio Program
Illustrated, Explanatory Handbook with meditation texts included
from International Educator Dr. Patrick MacManaway
Profound, simple, and effective, this 3-part self awareness program is harvested from 20 years of work with hundreds of students… designed for students as a reliable practice for self-healing, spiritual health and energetic maintenance and management.
• Restore and energize your core vital energies.
• Renew your self-awareness and creativity.
• Refresh and clarify mind, body and spirit.
Handbook – Meditation Audio
• into the heart
• renewing the light body
• defining right relationship with the world
All of us deeply desire to be Truly Happy – and to have our lives be a rich tapestry of loving and creative relationships… and we also all know that our life reflects our spirit and the attitude that we project into our world. We may slide on a scale from delight to despair in a single day. There are many paths to aligning our mind, attitude and spirit toward our most happy and satisfied experience – this handbook takes a very simple and easily understood approach, with quick, effective exercises to put into practice right away – to help you become increasingly present – living your most natural, creative, happy and effective self.
Giulia Holland accompanies Patrick on the audio version of the book
Handbook – Audiobook
Universal Mind Includes Everything. You, however, can Freely Choose what to include in your Own.